Client Experiences

In this category, you will find authentic experience reports and detailed analyses from my psychological practice. They offer insights into the diverse paths of personal development and change that my clients embark upon.

Activating Inherent Resources

Learn more about the connection between mind and body and how I utilise it in my work. This category features articles focusing on activating inherent bodily resources and embodiment techniques.

The Science of Flourishing

Dive into the world of positive psychology. Here, you'll find articles addressing topics such as well-being, resilience, and personal growth, all based on current scientific findings.

Promoting Resilience

Learn more about effective stress management strategies and resilience building. This category includes scientifically-based articles focused on how targeted techniques and exercises can help manage stress effectively and lead to a more balanced life.

Collected Articles

Wherever you are on your personal journey, you will soon find a variety of articles here to support, inspire, and inform you. From practical tips to reflections – this category encompasses all aspects of psychological insights.