This coaching offers you new perspectives to overcome obstacles and create a fulfilling life in harmony with your inner compass—for yourself, in your relationships, and in your career.
My coaching is tailored to your unique needs and designed to help you gain new insights, perspectives, and resources that will increase your ability to take action and overcome obstacles that may be hindering your progress. By learning to leverage your inner strengths, you can achieve greater fulfilment and satisfaction in your life, unlocking your self-acceptance, vitality, and creative freedom.
Take the direct path to your desired future. Problems and heaviness are always welcome without you falling into problem paralysis. So your journey is 'minimally invasive'.
Ascend the canopy of your daily thoughts. From this perspective, you can gain a clear view of your situation and reorient yourself. In doing so, you can break free from automatic responses and act more consciously.
Access your inherent wisdom. The powerful combination of hypnotherapy and systemic therapy enables you to find solutions that the conscious mind alone often cannot access.
Learn to use your very own body intelligence to its fullest by following its signals, which are sometimes indeed troublesome. Use your inherent wisdom to develop solutions for your concerns that feel truly coherent.
Without having to travel to the other side of town.
Two different session durations, evening sessions, and a streamlined booking process gives you all the flexibilty.
Attend the sessions from anywhere in the world or from the comfort of your home. Especially helpful if you have a busy schedule or mobility difficulties.
If you can't make it to the appointment, simply cancel the session up to 24 hours before and receive a full refund.
Through coaching with Benedikt, I embarked on a wonderful journey. I was able to understand how much the conscious and subconscious are interconnected and shape my current actions. Since then, I have felt more powerful, calmer, and have a great trust in myself. Thanks to his personal and approachable manner, I felt superbly supported from the very beginning and highly recommend Benedikt's coaching sessions.
Benedikt coaches in a very special way: heart-opening, loving, authentic, and with a lot of calmness. He creates a space where one feels valued and accepted. After each coaching session with Benedikt, I felt more connected to my heart and had the feeling of experiencing love more strongly within me, for myself and for others. Thank you for this gift, Benedikt!
I would like to extend my heartfelt thanks for the coaching with Benedikt. It was a marvellous experience that exceeded my expectations. Thanks to Benedikt's ability to ask pointed questions, I was able to rediscover myself and become aware of the inner gifts that we all possess. I was particularly impressed by the connection to nature that Benedikt conveys, which I consider to be very important.
Benedikt creates a safe environment where I felt free to express myself authentically, and his intuition for what I needed in the moment was remarkable. The powerful visualisation exercise we developed together has been a strong support to me to this day.
For anyone interested in these topics or wishing to discover them within themselves, I wholeheartedly recommend Benedikt. You will not only enjoy the process but also gain valuable insights for your daily life.
Would you like to learn more? Watch the full testimonial in the video here.
I'm a psychologist and coach who specialises in helping people find the clarity, motivation, and inspiration they need to create a life they love. My coaching helps you to overcome blockages in a holistic way and to stand up for the life you know or don't yet know is possible, whether for yourself, in your relationships, or in your career.
With Follow The River, I share the 13+ years of experience of my own personal development, as well as the knowledge that stems from working with clients, psychological training and, my research work as a positive psychologist for the European leader of positive psychology, Professor Ilona Boniwell.
I was facing an acute crisis, a significant change that I couldn't foresee, and it completely knocked the ground from beneath my feet. Through the sessions with Benedikt, I was able to see the situation from a new perspective. The way I was guided step by step by Benedikt through these very difficult situations enabled me to experience and utilise the pain. I can only recommend working with Benedikt; it's an absolute enrichment. I also value the flexibility that the sessions offer, as it provides me with additional opportunities.
On my journey towards self-employment, I was accompanied by doubts. Am I convincing enough? Can I handle the risk? Can I muster the necessary energy? There seemed to be many obstacles in my path. I knew I had internalised many beliefs that were blocking me and sapping my energy, but I couldn't overcome these blockages on my own. Working with Benedikt helped me to better understand such doubts, to deal with them effectively and ultimately to manifest new, realistic beliefs for myself. Many thanks for your always motivating manner and your empathy. This has greatly helped me to bring about positive changes and integrate them into my everyday life.
Benedikt is absolutely amazing as a person and as a specialist. His profile impressed me from the first sentences and I started thinking that this is the person that can help me out. And actually he does. Benedikt helped me see myself from another perspective, he empowered me and brought light to the situation I was baffled about. He also guided me to see the way out of the situation I was in and to decide on the next steps to be taken. I recommend Benedikt from the bottom of my heart. If you don’t try, you will never know. So maybe it’s worth taking this chance?!
01.
Book an initial consultation with me to discuss your goals and how I can help you achieve them.
02.
Select a coaching package that suits your needs and receive the Google Meet link for our session straight to your inbox. Payment options include PayPal, credit card, and SEPA.
03.
Connect with me online from the comfort of your own home and take the next step towards your personal growth and well-being.
Popular
€
125
/90 min
(Only 110€ in a package)
€
85
/60 min
(Only 75€ in a package)
I currently offer appointments within the following times:
Monday, Tuesdays, Thursdays and Fridays
11 am to 9 pm
This is for GMT+1 (Berlin). The booking form sets this directly to your local time zone.
All the necessary arrangements are integrated into the booking process. Once you have made your booking, you can synchronise your selected appointment with your calendar, including iCal, Google Calendar, Outlook Calendar, and Yahoo! Calendar.
Upon confirmation of your appointment, you will receive the Google Meet link for your session. If you prefer to use Skype, Jitsi Meet, or speak on the phone, kindly inform me beforehand so that we can arrange to meet using your preferred tool.
I want to make the process as convenient for you as possible, so you can sit back and focus entirely on your session and your topic. In case you wish to manage your booking, you can do so easily via your login area. If you have any queries before the coaching session, feel free to drop me a message.
The session itself is individually tailored to your concerns, so that we can simply work on your desired goal state in a solution-focused and coherent way.
The beauty of online coaching is that you can use it for exactly the same issues that you would use face-to-face coaching for. These include blockages and stress, fear and self-doubt, but most importantly, accessing your inherent wisdom and power. All that for which you would also use a conventional coaching.
At the same time, please keep in mind that this individual coaching is not psychotherapy and cannot replace it.
It allows you to fit coaching into your potentially hectic and busy everyday life. You don't have to take time off work or travel across town, saving you time, nerves and transport costs. Flexible times with coaching appointments in the morning, at noon or in the evening allow you the comfort of going on the journey in a relaxed way from where you feel most comfortable. Whether at home, in the office or in the car. Go on the journey when and where you want.
If you change your mind, you can easily cancel your coaching package within the first 14 days of purchase, or until the coaching session is taken up (if it is taken up before the 14 days have expired), without giving any reason, by exercising your right of withdrawal.
The coaching sessions themselves can be cancelled free of charge up to 24 hours before the start of the session. Within 24 hours of the appointment, the coaching session will be charged in full.
At Follow The River, I do everything I can to protect your personal and health data as best as possible. I use the modern encryption method SSL (Secure Socket Layer), use data centres that are located in Germany, and of course observe the rules of the German Data Protection Regulation (DSGVO) to ensure the greatest possible data security.
Payments are processed exclusively via established and secure payment providers (PayPal, Stripe, SEPA, and Direkt Überweisung). In addition, you are protected by the 14-day right of withdrawal in case you change your mind.
So you can concentrate on your topic and I'll take care of the rest.
The coaching is currently available in German and English.
Anonymous
Pianist
Setting a goal at the start of each session, about what would a good outcome look like, helped us to find clear direction and focus. I found this useful as it gave me the chance to go deeper and get closer to the core of my thoughts and feelings.
Alex H.
Musician
I am really impressed with how professional, passionate about the coaching, and flexible Benedikt is in finding the right approach. Combined with his easy-going manner of communication, I was able to feel comfortable during our first session, even though I was in a really confused state of mind. You can't go wrong with getting in touch with Benedikt. 10/10
Kai Bernstein
Photografer & Retoucher
Meeting Benedikt was an important catalyst for the milestone I carried with his help to a new height. I am very thankful to have an empathetic human that I can talk with about everything. He adapts to the vibe of a person without losing his backbone and easily flows with your vibration. He has a great objective view onto things and gives smart advice. His approach to solving mental blockades through body movement and cognitive behaviour therapy is using modern knowledge to our benefit.
Hamza O.
IT Professional
With God's help, Benedikt's dedication, efforts, positivity, and a strong genuine love to help others, I was invigorated and taken out of the shadows of fear and walked back to the lights of integration. This is an on-going journey, and I am thoroughly grateful to have Benedikt as a companion and guide.
My approach is designed to save you time and effort by helping you identify the core of what is holding you back. Let's embark on the journey together to learn what it takes to create a life that feels right for you.
