Ayato’s Hypnosystemic Intervention 2: Overcoming Performance Pressure

In a recent session, I had the pleasure of speaking with Benedikt over the phone. Having worked with him in the past, I knew that he was probably

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Ayato’s Hypnosystemic Intervention 1: Making Sense of Hurt

When I first approached Benedikt, I was struggling with a deep sense of anxiety and stress that seemed to be following me everywhere. It was especially bad in

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